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SUMMARY:Breathwork
DESCRIPTION:Unite heart\, mind and body. Connect with community\, share cacao\, breath\, dance and release what has been\, and co-create present moment awareness of deep loving kindness.\nMay we welcome all of what resides within us. Transform pain into peace\, hurt into forgiveness\, and contractions into freedom. \nBreathe to free yourself from limitations of old trauma\, conditioning\, and negative patterns through a transformative conscious energy breathing technique. If you do not have issues like trauma or anxiety\, this tool helps re-energize after a stressful day or week and release tension that you do not even realize you are holding onto until it is gone. \nBreath is the bridge between conscious and unconscious mind\, bringing healing in the physical body\, mental body\, and spiritual levels. The process is an adventure in self-discovery. \n🌱 Benefits of Breathwork\n– Release negative belief systems & emotional wounds\n– Heal trauma stored in the body\n– Boost confidence\, trust\, and inner awareness\n– Oxygenate and re-energize the body & immune system\n– Clear and activate your chakras & energy field\n– Connect with your divine nature and inner truth\n– Rapid insights and breakthroughs for real life change\n– A profound sense of peace\, freedom\, and aliveness \n💫 Why Breath Matters\nThe way we breathe mirrors the way we live. \n🌬 Inhale – how do you receive life?\n🌬 Exhale – how do you let go? \nThrough conscious connected breath\, we re-pattern this relationship. Each inhale affirms our willingness to be fully alive\, each exhale our willingness to release with ease. \n“Who reminds you to breathe and to beat your heart? Something is there\, taking care.” – Mooji \n🌀 What to Bring & Prepare\n– Loose clothing (nothing tight around the chest)\n– A good night’s rest beforehand\n– Eat lightly or fast for deeper results (the emptier the belly\, the more you can fly ✨) \n📍 When & Where\nTuesdays\, 2:00 – 4:00 pm\nAjna Temple\, Byron Homestead\n81 Myocum Rd\, Ewingsdale\, Byron Bay \n🌟 Exchange & Pricing\nSliding Scale | Pay As You Feel\n$0 – Karma Yoga (Offer an hour of your time for an hour of a class) The Ajna Temple team will contact you by email with different options for what volunteering karma yoga is available from setup and packdown of events to gardening\, marketing and more possibilities.\n$25 – Concession / Single Parent\n$35 – Regular Ticket\n$45+ – Abundant Flow (support the temple extra 🙏) \nAt Ajna Temple we honour radical inclusion.\nNo matter your financial situation\, you are welcome.\nThose with more support those with less. Balance. Flow. Community. \n👉 Important\nPre-booking is essential to secure your spot. \n⚠️ Disclaimer\nThis is a powerful journey and not recommended for those with recent head injuries\, severe cardiovascular conditions\, or other medical contraindications. Please listen to your body. No refunds (name changes possible). \n🌍 Words from Participants\n“I got the answers I needed.” – Kyle\, AUS\n“I stopped smoking and started running… my body grew stronger to breathe.” – Andreas\, Estonia\n“I feel younger and more alive than ever. I never knew breath could do this.” – Julie\, Germany \nAre you ready to breathe yourself free?\nClaim your space now and step into the aliveness waiting for you — your breath is always there for you.
URL:https://ajnatemple.org/event/breathwork/
LOCATION:Ajna Temple Byron Homestead
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