“Tantra is about truly loving and embracing all of life, and through this love remembering our essence, the divine. Tantra is a life path.” – Osho
Tantra comes from the ancient Sanskrit word “tan” literally translates as to stretch or expand, and “tra” which means liberation. Tantra is the ancient spiritual practice of liberation through expanding consciousness. it is spirituality that is rooted in the body, the connection between meditation and sensuality. It is not about sex as people think, but rather it is a path to connect to the Divine through specific yogic practices to awaken all of the senses and move beyond duality. Pleasure, pain, joy, love, anger, passion and compassion are parts of the tantric path, seeking to find balance within the divine sacred feminine and the sacred masculine, balancing and reconnecting ot the Yin and Yang of the entire universe. Its a practice of opening oneself to experience a deep connection with nature and honor the divine Shakti energy that animates all life. Its about saying yes to ones own sacred temple, your body as an embodiment of the divine.
There are 7 main principles within Tantra; Surrender, Awareness, Movement, Breath, Sound, Intention and Acceptance. Surrendering to pleasure, releasing control, with confidence that you are acting out the wishes of the divine / universal. It is by letting go we allow our views to be stretched, so that decisions based on habitual responses such as fear may be changed, allowing growth. Surrender is also concerned with self appreciation, how incredible we truly are on all levels. Awareness and surrender go hand in hand; awareness allows us to awaken to every instant, being present in each moment to experience the vividness it has to offer. To develop inner trust to let go, knowing we are aware of the consequence of our actions. Awareness of each movement allows elegance and ease, as movement in the body also moves the energy.
Ajna has a deep connection to meditation and developed further into Tantra with such a firm base. From the first moment she felt the divine connection through the liberation from duality into Oneness in tantra, she chose to take and share this path. Her knowledge comes from Agama tantric yoga, ISTA (International School of Temple Arts), from many masters, and from her own intuitive connection with breath and connection to the higher self. She holds a safe space for men and women to let go, bringing awareness to the Kundalini life force energy and a tingling deep sensitivity their life force energy.
Benefits of a Tantra session
Demystify the ancient arts of Tantra
Rekindle the passion trust and respect in your humanity and relationships
Learn breathing techniques to have longer and more pleasurable sex
Sacred Ceremonies to honor the Masculine and Feminine within all of life
Awaken sensations o pleasure and empowerment in your body
Heal old wounds of separation
Release old habits such as pornography, masterbation, or negative body image
- Tools to uplift and transform and sublimate energy into life affirming ecstasy
“My job was to embrace everything so emotions could be released. During a powerful yoni de-armoring, I experienced a full body release and a whole new type of full body orgasm. It was literally the most sensational thing I’ve ever experienced, my entire body vibrated with orgasmic energy. I literally felt it from the top of my head to the tip of my toes and everyplace in between. The energy I felt running through my body was incredible. Stephanie reminded me the ability to know my own eros and power and or this i am forever grateful.”
– Heidi, Germany
“The guidance of Stephanie, an insightful teacher, took me on an internal journey to discover where I fit into this enormous, perplexing universe. By empowering students with the knowledge they need to develop all aspects of their yoga practice (as many as 8 branches if you’re ambitious enough), Stephanie meets you where you’re at spiritually, and gives you not just one, but a multitude of practices for you to experiment with and decide which customized combination best fits the unique person you are.”
– Hilary, Germany